Licensed Body Mapping Educator
2020 University of Virginia's Flute Forum class on sitting balance and arms.
What is Body Mapping?
Body Mapping is the conscious correcting and refining of one’s body map to produce efficient, graceful, coordinated AND effective movement.
My goal is to help train musicians to play on a secure somatic foundation and from a place of whole body balance. Understanding how our bodies move and function can be the key to unlocking tension, easing pain and minimizing limitation.
Please feel free to inquire more about this amazing work!